POZ Focus - Healthy Living With HIV
POZ Focus - Healthy Living With HIV
This issue is dedicated to improving overall wellness, including managing weight gain and mental health.
Living a Healthy Lifestyle
Healthy Living With HIV
Three long-term survivors share their wellness journeys.
Protecting Your Mental Health
Advice from long-term survivors on learning to live with HIV.
Interacting With Your Doctor
Long-term survivors say communication, collaboration and trust are vital.
Taking Care of Your Whole Body
Life After Liver Disease
Managing HIV and fatty liver through a better diet and more exercise.
Ask Your Doctor
Talk to your health care provider about how best to manage your HIV treatment and maintain your overall health while living with HIV.
What Are the Health Consequences of Weight Gain?
Excess weight contributes to a wide range of health problems ranging from cardiovascular disease to COVID-19.
Weight, Nutrition & Exercise
Fit at 50
Gaining weight at midlife isn’t inevitable.
Managing Weight Gain
Losing weight can be a challenge, but a healthy diet, exercise and adequate sleep can help.
Ask Your Doctor About Weight Gain
Your health care team can advise you about how to manage weight and improve overall health and fitness.
