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POZ Focus - Wellness With HIV

POZ Focus - Wellness With HIV

This issue focuses on how to take care of your body—and mind—while living with HIV

Your Wellness Journey

Keiva Lei Cadena

Making Conscious Decisions—Every Day

Managing her overall health is a key part of Keiva Lei Cadena’s wellness journey.

Questions for Your Doctor About Overall Health

Discuss every aspect of your health, from weight gain to diet and more.

Green apple and Weight scale,measure tape with fresh vegetable, clean water and sport equipment for women diet slimming

HIV and Other Conditions

You and your provider should address additional health concerns.

Managing Overall Health

Devin_Hursey

Breathing Through the Stress

Managing his anxiety is a health challenge for Devin Hursey.

woman with Psychotherapist

Managing Your Physical and Mental Health

Some quick tips for soundness of body and mind

Tips for Talking to Your Doctor

Antonio Urbina, MD, discusses ways to get the most out of your doctor visit.

Fitness & Diet

Robin Milim

Wellness Is a Journey

Surviving the COVID-19 and HIV pandemics has challenged Robin Milim.

young woman running outdoors

Fitness Is a Frame of Mind

Don’t like the word exercise? Just call it movement.

Tips for a Better Diet

Think differently about weight gain.

Related Content

illustration of wellness words in thought bubble

State of Wellness

How do you practice wellness in your life?

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